Online Coaching for Busy Professionals & Parents | Maydi Strength

1:1 Online Coaching with Coach Jemaydi Mateo

Get 8 weeks of fully customized online coaching with Coach Jemaydi Mateo, founder of Maydi Strength – built specifically for busy professionals and parents who want to get stronger, leaner, and more confident without living in the gym.

This is true 1:1 coaching, not a generic template. Every part of your plan is designed around your goals, your equipment, and your real-life schedule.

What’s included in your 8-week coaching

Custom training plan

• Fully personalized 8-week strength and conditioning plan
• Tailored to your goals, current level, equipment, and time available
• Gym or home-friendly workouts that fit into a busy work and family life
• Clear, easy-to-follow sessions so you never have to “wing it” again

Form feedback & video check-ins

• Send me videos of your lifts for form review and coaching
• Detailed feedback so you’re lifting safely and effectively
• Regular check-ins to keep you accountable and progressing each week

Coaching support & accountability

• Messaging/email access to me throughout the 8 weeks
• Small adjustments to your plan based on how life, work, and energy are going
• Progress tracking so you can actually see and measure your results

Who this is for

This coaching is a great fit if you are:

• A busy professional or parent with limited time but big goals
• Tired of guessing what to do in the gym or starting programs you don’t finish
• Ready to build strength, muscle, and confidence with a clear, structured plan
• Looking for guidance, feedback, and accountability from a real coach

If that sounds like you, this 8-week coaching is built for your life, not someone else’s schedule.